Thursday, December 31, 2009

Moon day, New Year’s Eve, and habits for 2010

It’s a beautiful and snowy moon day and New Year’s Eve.

I’m working on my 2010 new year’s resolutions and trying something new this year: writing down the habits I want to develop, habits I can practice every day so that I don’t have to think about them anymore.

So, the 6 habits I want to develop in 2010:
1) Buy local and in-season food.
2) Cook 2 new recipes a week and write them down.
3) Avoid sugar.
4) Minimize purchasing things – I want to de-clutter my life.
5) Write (blog, journal) every day.
6) Practice pranayama and take long savasana at the end of practice.

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” ~Aristotle

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